Simple Habit

Website

  • Freemium
  • iPhone
  • Headspace
  • iPad
  • Spotify
Description

Simple Habit is an award-winning app that helps users manage stress, reduce anxiety and improve focus. It provides users with tailored audio meditations to fit their lifestyle, allowing them to easily fit self-care into their daily routine. The app offers users a range of meditation lengths and topics, from 5-minute quick meditations to 30-minute deep dives, that can be tailored to their individual needs and goals. Simple Habit also offers access to a library of expert-led mindfulness courses, along with inspiring stories from everyday people, to help users stay motivated and make meaningful progress. The app also includes a reminder system to help users stay on track and progress towards their goals. Additionally, users can track their progress and receive ongoing feedback and guidance from their meditation coach.

Categories
Sports and health applications

Alternatives