Simple Habit is an award-winning app that helps users manage stress, reduce anxiety and improve focus. It provides users with tailored audio meditations to fit their lifestyle, allowing them to easily fit self-care into their daily routine. The app offers users a range of meditation lengths and topics, from 5-minute quick meditations to 30-minute deep dives, that can be tailored to their individual needs and goals. Simple Habit also offers access to a library of expert-led mindfulness courses, along with inspiring stories from everyday people, to help users stay motivated and make meaningful progress. The app also includes a reminder system to help users stay on track and progress towards their goals. Additionally, users can track their progress and receive ongoing feedback and guidance from their meditation coach.
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