Headspace is a digital health platform that provides users access to guided meditation and mindfulness content. The app and website offer personalized courses, meditations and activities to help users better manage stress, improve sleep, and increase overall wellbeing. Headspace also provides users with audio and video content to help them learn more about the science behind meditation and mindfulness, and to help them practice these techniques more effectively. Headspace also offers a free 10-day trial for newcomers to the platform, as well as premium plans for those who wish to continue accessing their content.
I was using Headspace for a while, but it's too expensive, their support is poor and I don't like the courses anymore, it's not attractive. Aware solves all these problems with me, especially their price and personal support all the time.