Alternatives to PAUSE

Headspace

Headspace is a digital health platform that provides users access to guided meditation and mindfulness content. The app and website offer personalized courses, meditations and activities to help users better manage stress, improve sleep, and increase overall wellbeing. Headspace ...

Aware

Aware is an internet-based platform designed to help users stay informed and aware of the latest news and events in their local area. It helps users to stay up to date on topics that are of interest to them, such as local events, news, politics, sports, and more. The platform is ...

Simple Habit

Simple Habit is an award-winning app that helps users manage stress, reduce anxiety and improve focus. It provides users with tailored audio meditations to fit their lifestyle, allowing them to easily fit self-care into their daily routine. The app offers users a range of meditat...

Smiling Mind

Smiling Mind is an award-winning mental health and wellbeing app designed to support young people, adults and entire families in managing stress and improving their mental health and wellbeing. It is a comprehensive program that includes meditation, mindfulness and yoga exercises...

Aura meditation

Aura Meditation App (or website) is a comprehensive health and wellness platform that helps users to enhance their overall well-being through meditation and mindfulness techniques. It offers a variety of guided audio meditations and mindfulness exercises, as well as educational r...

QuietKit

QuietKit is an online platform that helps to manage digital distractions and stress. It is designed to help users stay focused and productive while working online. It provides tools and techniques to help people manage their digital distractions and stress. It includes distractio...

OMG. I Can Meditate!

OMG. I Can Meditate! is an app (or website) that helps people learn and practice meditation. The app features guided meditations, an interactive meditation timer, and tools to help the user track their progress. It also provides information on the benefits of meditation and how t...

Inscape

Inscape is an online health and fitness platform designed to help people reach their health and fitness goals. It combines personalized coaching with guided audio and video workouts, nutrition tracking, and lifestyle advice. The platform's goal is to help users become the best ve...

StartMyDay

StartMyDay is an online tool designed to help you stay organized and productive throughout your workday. It provides a customizable start page that allows you to collect and organize all of your essential tools and tasks in one place. You can easily access your calendar, to-do li...

Sway - Mindfulness in motion

Sway - Mindfulness in motion is an app (or website) designed to help people achieve a mindful state through gentle movement and relaxation. The app provides users with guided audio and video instructions on how to perform simple, mindful movements to help them relax, reduce stres...

Primed Mind

Primed Mind is an application (or website) that helps users improve their performance in sports and health. It uses a combination of audio and visual elements to help users improve their physical and mental performance. Primed Mind guides users through mental exercises, visualiza...

hiMoment

HiMoment is an online platform that helps users to build and maintain a positive digital presence. It helps users to easily find and create meaningful moments from their online activities. It also encourages users to share these moments in order to create and build relationships ...

Spiritual Me

Spiritual Me is an application (or website) designed to provide users with access to a wide range of spiritual and personal growth resources. The app helps users to explore their spirituality and self-development through a variety of activities, including personal growth courses,...

Flowing

Flowing is an app that helps users reach their health and fitness goals. It is designed to track and monitor exercise and nutrition, helping users reach their goals faster and more efficiently. Flowing offers users personalized workout plans and tailored nutrition plans, building...

Paralign

Paralign is a platform that provides users with an online community dedicated to self-improvement and personal growth. It works by allowing users to anonymously post their thoughts and feelings, then receive help and advice from other users in the community. Through this platform...

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