SleepTime

Website

  • Libre
  • Mac
Description

SleepTime is an app (and website) designed to help users get better quality sleep. It works by tracking users' sleep cycles and then providing personalized feedback on how to improve sleep quality. The app also provides tools for managing stress, tracking sleep patterns, and setting sleep goals. SleepTime also includes a library of sleep-related articles and videos that provide further education on the importance of good sleep and how to achieve it. Finally, users can also use the app to connect with friends and family members to compare their sleep data and discuss their progress.

Categories

Alternatives