Deep Sleep

Website

  • Libre
  • Mac
Description

Deep Sleep is a web-based app that helps you get better sleep, reduce stress, and improve your overall well-being. It uses a combination of scientifically-proven techniques such as breathing exercises, mindfulness, and guided meditations. It also provides personalized sleep tracking, in-app audio coaching, and customized recommendations based on your needs. The app also offers educational resources to help you learn more about how to improve your sleep and overall health. It also offers sleep-focused programs and exercises designed to help you fall asleep faster and wake up feeling refreshed.

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