RunDouble: Couch to 5K is a sports and health application designed to help users with no running experience to gradually build up their stamina and progress to running 5K in just 8 weeks. The app offers a customizable 8-week plan with audio-guided runs, which involve alternating walking and running sessions. Users can also track their progress, view their average running speed, and set and meet weekly goals. Additionally, the app provides access to a supportive online community, where users can share and discuss their progress. The app is available on both iOS and Android devices.
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Couch to 5K
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