The 4-Hour Body App is a comprehensive app designed to help users reach their fitness and health goals. The app provides users with access to an extensive library of workout plans, nutrition advice, and lifestyle tips. The app also provides users with the ability to set goals, track their progress, and get personalized feedback from health and fitness experts. Additionally, the app includes a variety of exercises and activities that users can try, as well as detailed instructions for each. The app also includes a logbook that allows users to record and review their personal progress, and an integration with other health and fitness tracking apps. The 4-Hour Body App is designed to help users become healthier, stronger, and more confident in their own bodies.
Discontinued The official website is no longer available. The latest version, released in August 2016, can still be downloaded from the Google Play Store.