The BMR BMI Rechner app (or website) is a health and sports application that allows users to calculate their Basal Metabolic Rate (BMR) and Body Mass Index (BMI). The app utilizes a user’s gender, age, weight, and height to calculate their BMR and BMI. BMR is the amount of energy (measured in calories) that the body needs when at rest, and BMI is an estimation of body fat based on height and weight. The app also offers users the ability to track their progress and set goals for themselves. They can add in information about their daily meals, activities, and exercise to track their calorie intake, energy output, and BMI over time. Users can also set goals for themselves based on their desired BMI, and the app will provide guidance and tips to help them reach their targets. The app also provides detailed reports and charts that allow users to track their progress and stay motivated.
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