Description

7 Cups is online emotional health and well-being platform that provides free, anonymous, and personalized support. It offers free, on-demand emotional health and well-being services to anyone in need, including help with stress, anxiety, depression, and more. The platform offers free one-on-one text chat with trained volunteers and licensed therapists, self-help tools, and an online community of people who are there to help and listen. 7 Cups also offers online courses to help users develop skills to better manage their mental health and well-being. Additionally, the platform provides access to meditation, mindfulness, and self-care tools to help users develop healthier coping skills.

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