Description

20-20-20 Eyebreak is an online application (or website) designed to help users reduce potential eye strain caused by long hours of computer work. It encourages users to take regular breaks by providing them with a 20-20-20 exercise. This exercise consists of every 20 minutes of computer work, looking away from the screen for 20 seconds and focusing on an object 20 feet away. This practice reduces the amount of time spent staring at the screen and prevents eye strain or fatigue. It also helps improve focus and alertness. This app also includes helpful tips for better computer ergonomics and healthy habits for taking breaks.

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